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Post by Dr. Ellijay on Feb 4, 2013 18:16:16 GMT -5
Are there any exercises and/or routines that can be done to improve my Krav?
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Post by Admin on Feb 5, 2013 5:58:19 GMT -5
Yes, Dr. Ellijay. We have lots of exercises to improve your mad Krav skills. As you know, Krav is based on intense cardio conditioning and the ability to react quickly. Since you have already been training at the studio, I have no doubt you possess some incredible secret ninja skills that you are anxious to improve on. However, many of our Krav techniques require a firm understanding of combative strikes (aka boxing). May suggest you try one of our introductory boxing classes so you can get a better feel of where you are with your ninja skills before we proceed. You can find a list of our classes at www.fightingfitness.us |
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